Benefits Of A Colon Cleanse & The Roll Of Good Bacteria
Why is beneficial gut bacteria important?
Benefits of a colon cleanse and the roll of good bacteria in our gut are numerous.
Our gut, also known as our colon or large intestine, is a vital part of digestion and it needs beneficial bacteria to function properly.
Beneficial bacteria live peacefully with other other organisms in the gut, and together aid in waste removal.
And because of this function, we live healthier lives, and avoid illness.
What are the signs of a bad gut?
Dysbiosis is a sign of a bad gut and gut organisms gone wild.
When organisms are out of line, a digestive system is no longer efficient.
Side effects such as gas, bloating, burping, acid stomach, and constipation are some of the first signs.
What causes difficult digestion?
Difficult digestion can be caused by many things.
Number one is toxic food usage, which starve our beneficial bacteria, making digestion difficult.
Beneficial bacteria rely on a constant healthy diet.
What should I do if I have digestive issues?
If these issues ring a bell, it’s probably time to clean your colon.
Other signs are fatigue, skin issues, sleep issues and depressed mood.
And most beneficial, to counter these issues, is a colonic, also known as colon hydrotherapy.
And switching to a greener diet, following your cleanse, will also benefit healthy digestion.
What is colon hydrotherapy?
Colon Hydrotherapy is a procedure that uses filtered water to rinse the colon of toxins, harmful entities, and old waste.
Is colon hydrotherapy safe?
It’s very safe, and practiced thousands of years.
Colonics are also gaining wider acceptance due to social media, and the spread of positive stories.
In conclusion, a clean gut, fortified with beneficial bacteria, is vital to healthy digestion.