Liver Cleanse – Amazing Milk Thistle
Updated: Mar 15, 2018
Milk thistle, a natural herb that has antioxidant and anti-inflammatory properties, is commonly used to detoxify the body, especially the liver. Milk thistle (which has the scientific name Silybum marianum) grows mostly in California
(although it can be grown in many parts of the world with a warm climate) that’s commonly turned into extract or supplement form in order to reap its cell regenerating milk thistle benefits.
Milk thistle benefits work by drawing toxins out of the body that can cause a range of symptoms and diseases — including cancer development, high cholesterol, diabetes, kidney stones, gall bladder disorders, negative effects of chemotherapy, alcohol use, skin damage and many more.
As an antioxidant, milk thistle is equally powerful to other important nutrients like vitamin E or vitamin C, which help fight free radical damage and slow the aging process, which can lead to disease development. It specifically contains high levels of lipophilic extracts from the seeds of the plant, which act as bioflavanoid antioxidants that increase immunity and slow down oxidative stress.
While it has many different benefits, milk thistle is most well-known for being a natural liver supporter and detoxifier. The liver constantly works hard to help defend us from toxins that are common in our everyday life, acting like a filter and removing harmful substances from the body.
Milk thistle is shown to decrease, or even reverse, damage to the liver that’s been caused by prescription medications,antibiotics, pollution, heavy metals and so on.
There are a variety of milk thistle products available. The seeds and leaves of the milk thistle plant can be consumed either in pill, powder, tincture, extract or tea form. The seeds can actually be eaten completely raw, too, but usually people prefer to take a milk thistle extract or supplement in order to consume a higher dose and see bigger results.
Milk thistle gets its name from the milky-white liquid that runs off of the plant’s leaves when they’re crushed. The actual leaves of the plant also have a spotted white pattern that makes them look as if they’ve been dunked in milk.
Liver Detoxification & Health
As a liver support and liver aid, milk thistle is a powerful detoxifier. It helps rebuild liver cells while removing toxins from the body that are processed through the liver. Milk thistle is effective at naturally reversing the harmful effects of alcohol consumption, pesticides in our food supply, heavy metals in our water supply, pollution in the air that we breathe and even poisons!
The liver is actually our largest internal organ and is responsible for performing a number of essential detoxifying functions. The condition of our blood throughout our whole body is mostly reliant on the health of our liver. As a “blood purifier,” the liver needs to actively clean the blood each and every day in order to support nearly every system within our body.
The liver helps remove harmful substances from our blood, aids in hormone production, detoxifies the body, releases glucose into the bloodstream in order to give our body steady energy and releases bile into our small intestine so fat can be absorbed from foods. You can see why poor liver function can create so many problems!
Milk thistle has been approved as a therapeutic treatment for various liver diseases, including:
fatty liver syndrome
damage from alcoholism (cirrhosis)
Also touted is it’s benefits in lowering cholesterol, diabetes prevention, gallstone prevention, and anti-aging! To learn more about this amazing plant see: https://draxe.com/milk-thistle-benefits/